setit
February 23, Roots On Whyte
8135 102 Street, Edmonton
12:00pm - 5:00pm
Tickets: $59
setit
February 23, Roots On Whyte
8135 102 Street, Edmonton
12:00pm - 5:00pm
Tickets: $59
setit: setting goals + setting mindset
February 23
Roots On Whyte
8135 102 Street, Edmonton
12:00pm - 5:00pm

 

We’re well underway with 2019.

It’s going to be a great year for all us grown ass women. We can feel it.

Reaching for what you want is about goals and commitment. It’s also about mindset. What are you going to crush this year? Have you set a strong mindset to be able to reach this?

We’re well into 2019 and it’s time to start, or revisit, what you’re going to strive for and achieve.

In a half day workshop, we’re going to think deep about what you will commit to this year and how you’re going to develop the mindset to achieve these goals.

Intention is one thing. Mindset is another.

You’re important. Your goals and commitments are important. Let’s work on this together.

Yes- this sesh is open to everyone. All grown ass people need to build their own vision and develop a mindset to achieve goals.

 

 

In partnership with...

   



  • MINDFULNESS

    To start our day, we’re going to be lead through a mindfulness practice to help set the right tone for our work together. This is a chance for you to put everything aside and focus on yourself. How often do you do that?

    SARAH BYER
  • VISION + GOALS

    You will be guided through a hands on visioning and goal setting session based on lululemon’s teachings. We’re getting an insider’s perspective on how personal visions and goals (any and all) are taught and followed through on at lululemon.

    KIRSTEN KOHN
  • STRENGTH IS KEY

    You have one body. Take care of it. Strengthen and condition it. Make time for it. Without it, you’re nothing. It’s really that simple. You will be guided through a discussion, including tips and advice, on how to put your body first. Each and every day. For your entire life.

    SHAIF JETHA
  • EAT YOUR VALUES

    What you put in your mouth each day matters. A lot. You’ll get some clear, cut the BS information and ideas on how to treat your mind and body when it comes to what you eat.

    HEATHER MOWAT
  • YOU KNOW WHO HAS A STRONG MINDSET?

    These people do. They have incredible stories of overcoming significant challenges, rising up, setting goals, moving forward, and striving for greatness. Let’s learn from them.

    DOREEN PREI
    DAUNAVAN BUYER
    STEVEN CSORBA